Give quitting a go this Stoptober

Stoptober is on its way and it could be the perfect time to try and quit the smoking habit for good.

There are many reasons to stop smoking and your personal reason is unique to you.

A broken cigarette on a calendar

Whatever it may be, and whether you’ve tried to stop before or if this is your first attempt, a wealth of effective, evidence-based support is available to help.

You are five times more likely to quit for good if you can stop smoking for 28 continuous days – so turn this October into Stoptober.

Find out more by emailing smokefree@n-somerset.gov.uk, calling 01275 546 744 or texting STOPTOBER to 07800 00 1316.

Support is available at your GP surgery and most pharmacies in North Somerset.

Or you could also visit:

– Morrisons supermarket café, Locking Castle, Weston-super-Mare – 5-7pm, Tuesdays

– Tesco supermarket café, Station Road, Weston-super-Mare – 6-7pm, Wednesdays

– Smokefree Club, Bristol Road Baptist Church, Southside, Weston-super-Mare