Traffic congestion across the West of England is now being challenged during a fun free scheme with rewards on offer.
Entries are open to the Travelwest Challenge, which encourages people across the area to get active and take more sustainable journeys to work.
Continue reading Challenge to reduce traffic congestion now on
With hot cross buns and lots of chocolate on offer, Easter can be a time of over indulgence.
But if you live in Weston-super-Mare and would like support to lead a healthier lifestyle, North Somerset Health Trainers could help you.
Continue reading Would you like help to lead a healthier lifestyle?
Lighter evenings and warmer weather means many of us are making the most of North Somerset’s countryside – but are you tick aware?
Ticks are small spider-like creatures that feed on the blood of animals, including people.
Continue reading Enjoy the great outdoors but be tick aware
Days are getting longer and hopefully the weather will soon be warmer so now could be the time to get your bicycle out of hibernation.
Cycling is a quick and convenient way to get out and about in your local area but it can be very frustrating if you’re unlucky enough to have your bike stolen.
Continue reading Simple steps to avoid getting your bike stolen
Try a gym or swim class for just £1 in Portishead and Nailsea to help kick start a healthy 2019.
Places Leisure, which runs Parish Wharf leisure centre in Portishead and Strode leisure centre in Nailsea, is offering swim and gym classes for just £1 between Tuesday 1 and Wednesday 9 January.
Continue reading Try a gym class for £1!
If you’ve had one too many mince pies already this festive season there are lots of opportunities to stretch your legs and burn off a few calories.
Some of the highlights include… Continue reading Fun ways to burn off the Christmas bloat
Portishead marathon man Ben Smith is heading to America for a mighty new challenge – and you can take up your own endeavour to help support him.
Ben ran 401 marathons in 401 days between 2015 and 2016 and raised more than £330,000 for two anti-bullying charities. Continue reading Portishead marathon man heading to America
Schools across North Somerset are invited to sign up to a new initiative which encourages their pupils to walk to school.
Up to 15 schools in the area can take part in WOW – The Year-Round Walk to School Challenge.
Continue reading Schools needed for walking challenge
Here are the top tips to see the Tour of Britain in person or from the comfort of your own home…
Continue reading Where to see it
If seeing the world’s leading cyclists whizzing by inspires you to get on your bike, there are lots of opportunities in North Somerset to get in the saddle.
Cycling brings many benefits to the body, mind and purse…
Continue reading Reaping the health benefits of cycling